NOTE: This website is still "in process" - so if something doesn't seem to make sense, it's because it doesn't make sense ... I am neither self-promotional nor tech-savvy, but, even in imperfection, this site has helped some folks get a sense of me

Tom Alden is a quiet, older guy

For the last 49 years, he has worked privately to develop an personal understanding of wellness, healing, and transformation —- an understanding that integrates classical wisdom and skills into simple, modern terms. 

He is well trained in yoga, meditation, and various manual therapies.

He does what he can to help people care for themselves.